I am a therapist with over six years of experience working in a range of mental health settings, including inpatient hospitals, residential treatment centers, and intensive outpatient programs. These diverse clinical experiences have allowed me to support individuals through some of life’s most challenging moments, and they’ve shaped the compassionate, adaptable approach I bring to therapy today.
I deeply believe in our capacity to change, heal, and grow. Life can be unpredictable and overwhelming, and I understand that beginning therapy is a big step! My goal is to make that step feel as safe and supportive as possible. I aim to create a calm, nonjudgmental space where you feel heard, understood, and empowered to make choices that align with the life you want.
I specialize in working with individuals of all ages who are experiencing depression, anxiety, ADHD, mood disorders, and more. My approach is grounded in evidence-based practices and tailored to your unique needs. Together, we’ll explore patterns that may no longer be serving you and work toward healthier ways of thinking, coping, and connecting—with yourself and others.
As a bilingual therapist fluent in English and Spanish, I am committed to making mental health care accessible and inclusive. Whether you are navigating a specific challenge or seeking a deeper understanding of yourself, I’m here to support you in moving forward with clarity and confidence.
