Individual Therapy
LCS provides individual therapy to children, adolescents, and adults.
Individual therapy involves meeting one on one with a therapist to process your thoughts, feelings, and experiences without judgement. Our therapists are trained to assess, diagnose, and treat all mental health conditions and have extensive experience helping clients navigate life transitions. LCS strives to create a safe and supportive environment and build strong therapeutic alliances with our clients.
Your therapist will help you identify psychological connections to your mental, emotional, and behavioral challenges. At LCS, we take a "client centered" approach to treatment, which encourages self awareness and understanding, increases self esteem and confidence, and promotes independence. You and your therapist will discuss a variety of solutions, tools, and strategies and you will be empowered to choose the right option for you.
Treatment Specialties:
- Anxiety
- Attention Deficit Disorders
- Depression
- Interpersonal/Relationship Challenges
- Mood Disorders
- OCD
- School/Work Issues
- Substance Abuse
Treatment Modalities:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
- Solution Focused Therapy
- Faith Based Counseling
- Eclectic Approaches that incorporate multiple modalities.
If you’re looking for help in improving your everyday life - or for a more tailored therapy experience - you would be a great fit for our individual therapy services.
Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.